planning for the future is escapism, lack of charisma can be fatal, knowing yourself lets you understand others, ambivalence can ruin your life, symbols are more meaningful than things themselves, anger or hate can be a useful motivating force, a sincere effort is all you can ask, the cruelest disappointment is when you let yourself down, the mundane is to be cherished, expiring for love is beautiful but stupid, a positive attitude means all the difference in the world.
I've begun working out again (shocker) and I've been doing light
weight lifting and muscle toning instead of my go-to cardio on the
eliptucal. I have done so many squats and lunges in the last two days
that I can hardly sit down!!!
People with amazing bodies must be sore ALL the time!!
Sent from my iPhone
Posted by alli at 6:00 PM
3 comments:
Amen. I just started running every day after taking like a decade off from exercise. So painful!
no... people with amazing bodies can just do a little jog and keep it up. It's us normal people who have to work out butts off and be sore for months and see a little tiny bit of progress. I feel your pain,... in the process of working of baby #2! Blah.
I totally agree. I always feel awful after working out and it never gets better.
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